Pain around the shoulders might be due to a rotator cuff injury. This can occur due to lifting heavy loads overhead, repetitive motions, and traumatic incidents. Go to a doctor to get a proper diagnosis. Aside from a physical examination, you may be asked to undergo X-ray, ultrasound, or MRI exam.
The risk of developing this kind of problem increases with age. People over 60 are more likely to tear their rotator cuffs compared to younger individuals. There is also a component of genetic predisposition to this injury. Regular activities may also heighten the risk with certain athletes, carpenters, and house painters more likely to experience this due to their overuse of the shoulder joints.
If you belong to an at-risk group, then prevent onset through strengthening exercises. Work on the front, back, top, and side of the shoulder blades. If it happens, then try conservative treatments like rest, ice, and therapy. It should go away over time. Find a rotator cuff pain Calgary specialist that can help you.