Squatting wedges are small accessories that many gym-goers swear by. These wedges are designed to provide a more comfortable squatting position and to reduce the stress on your knees and lower back. Using a squattingContinue Reading
Are you into fitness? If so, you may have heard about squatting wedges and their benefits. Squatting wedges are essentially small angled platforms that lift your heels and provide a comfortable squatting position. These wedgesContinue Reading
There are many reasons to start Monkey Lifting Weights today. Some people might be under the impression that lifting weights is only for those who want to build muscle mass. This could not be furtherContinue Reading
A body massage chair can be the ultimate self-care purchase. It can cost a lot of money but it can be worth every penny if you can find the right one. Before you buy one,Continue Reading
If you are an avid fitness enthusiast and your body has always been a little on the delicate side, then the TRX Machine is perfect. As you know, there is nothing that surpasses the cardioContinue Reading
Most yoga mats are 72 inches in length. That means a person who is six feet tall should be able to lie down on it just fine, although it would be pushing the limits. IfContinue Reading
Crossfit boxes are exercise equipment that are primarily used for plyometric routines. These are sturdy boxes that actually aren’t meant to contain anything. They are designed to bear weight from the outside. People can jumpContinue Reading
Staying healthy is a top concern for most people, but getting to the gym everyday isn’t always possible. Since many people spend a good amount of time at work, desk exercise equipment can make aContinue Reading