Feeling low on energy and constantly fatigued? You’re not alone. Millions of people struggle with low energy and fatigue every day. While there may be several possible causes, the good news is that some simple changes can help you beat low energy and fatigue. If you’re feeling less energetic thanContinue Reading

Obstructive Sleep Apnea (OSA) is a condition in which breathing is briefly and repeatedly interrupted during sleep. Symptoms include loud snoring, frequent gasping for air, and excessive daytime sleepiness. If left untreated, OSA can lead to serious health issues such as high blood pressure or stroke. Fortunately, there are goodContinue Reading

Ankylosing Spondylitis (AS) is a painful and progressive form of arthritis that affects the spine, leading to severe disability. Though it’s still not known what causes AS, experts believe it could be related to genetics or environmental factors. Research indicates that the root cause of Ankylosing Spondylitis is related toContinue Reading

Heart palpitations anxiety. Heart palpitations can be a scary experience. You may feel like your heart is pounding out of your chest or skipping a beat. Heart palpitations can sometimes signify something serious, such as an arrhythmia. However, in many cases, they are caused by anxiety. If you are experiencingContinue Reading

Birth defects are abnormalities of structure, function, or metabolism that are present at birth. They may affect any organ or system of the body and can vary in severity from mild to life-threatening. The cause of most birth defects is unknown. However, we do know that many birth defects DidContinue Reading

There are many hidden health benefits to stand up desks. For one, standing more frequently throughout the day has been shown to improve blood flow and circulation, which can help reduce the risk of heart disease and other conditions. Additionally, standing up more often also helps to increase energy levelsContinue Reading

There is no one-size-fits-all when it comes to testing for herpes. The decision of whether to test and how to go about it is a personal one that should be made after consultation with a healthcare provider. There are a few DIY herpes tests that can be done at home.Continue Reading

You may have heard of health DNA testing kits and wondered what they are all about. DNA testing is a new and growing industry, and there are many different types of tests available. These testing kits are designed to help you learn more about your health and genetic makeup. WhatContinue Reading

Heart arrhythmias are a common problem, and there are many different types. SVT is short for supraventricular tachycardia, while VTach is short for ventricular tachycardia. These two conditions can be difficult to tell apart, but there are some key differences. What should I know about svt vs vtach? The mainContinue Reading