For babies, tummy time activity is an essential development task that assists them in building important skills. Tummy time is any activity that involves laying your baby on their stomach and supervising them. This is critical because, for the first few months of a baby’s life, they spend most of their day on their back or with their head supported. Tummy time is required to help them develop stronger neck, shoulder, and core muscles.
You don’t have to focus solely on tummy time to help your baby improve their motor skills. You can incorporate tummy time into your regular play time with activities such as rolling a ball or using a play mat with soft toys. Tummy time can also be a fantastic chance for your baby to see and engage with their surroundings from a new perspective.
One simple way to add more variety to tummy time is to use different surfaces and textures. For example, put a soft, plush towel on the floor, a grassy area, or a carpeted area for your baby to lay on. Another quick tip is to place mirrors or interesting items within their line of sight.
Be creative, but always make sure to supervise your baby when doing tummy time activity. While it can be challenging to get started, the benefits of tummy time are significant for your baby’s development. By incorporating tummy time into your baby’s routine, you are setting them on the path toward future success.