Gua sha is an ancient Chinese healing practice used for centuries to treat various health issues. This therapy involves using a smooth, round-edged object to stimulate specific points on the body. Gua sha improves circulation, reduces inflammation, and promotes healing. It is becoming increasingly popular in Australia, and many people are beginning to experience its benefits.
What should I know about this?
Gua sha Australia uses a gua sha tool to scrape or rub the skin in specific directions. This is done with gentle pressure along acupressure points, muscles, and other soft tissue areas of the body. During the treatment, redness may appear on the skin due to increased circulation. This can last for several days after the gua sha session has ended.
Some benefits from gua sha include improved joint mobility, reduced inflammation and muscular pain, digestion, enhanced lymphatic drainage, and improved mental clarity and overall well-being. It can also help with chronic fatigue syndrome (CFS) and insomnia.
We hope this information has been useful to you.