The pure food juice industry is booming. Why? It’s because these juices are pure and healthy, unlike the sugar-filled drinks that many people drink daily. There are so many benefits to drinking pure food juice, but we narrowed it down to the top 3 points for you! Read on to learn what pure food juice can do for you and your family!
Packed with nutrients
Pure fruit and vegetable juices contain essential vitamins like C, A, E, K+, B6, folate (B9), niacin (B3), riboflavin (B2), thiamine (B1). They also contain minerals like calcium & iron, which help keep bones strong, potassium which helps regulate blood pressure, magnesium for energy production, and zinc for a healthy immune system.
Detoxifying
Juice cleanses, or detox is the perfect way to rid your body of toxins that have built up over time. All those processed foods, artificial additives, and environmental pollutants take their toll on our health. A juice detox gives your digestive system a break and allows your body to heal and restore balance.
Boosting your immune system
The antioxidants in pure food juices help protect our cells from damage caused by free radicals — unstable molecules that can cause cancer, heart disease, and other serious illnesses. The vitamins, minerals, and phytonutrients in pure juices also boost our immune system, helping us stay healthy all winter long!
To conclude, pure food juice is a delicious and healthy way to detoxify your body, boost your immune system, and restore balance. So go ahead and stock up on pure juices — your body will thank you for it!
