Mental health first aid is an important topic to learn about. According to the National Council for Behavioral Health, one in five Americans will experience a mental health disorder in their lifetime. That’s a lot of people! Mental health disorders can include depression, anxiety, bipolar disorder, and schizophrenia. It’s important that we all know how to spot the signs and symptoms of mental health disorders so that we can get people the help they need.
What should I know about this?
Mental health first aid is a relatively new concept. It’s based on the idea that mental health disorders should be treated like any other medical condition. Just as we would provide first aid to someone who has been injured, we should also provide first aid to someone who is experiencing a mental crisis.
Mental training is available through the National Council for Behavioral Health. The training covers how to recognize the signs and symptoms of disorders, how to provide support to someone in a mental health crisis, and how to connect people with professional help. This is an important step in breaking down the stigma around mental illness and making sure that people get the help they need.
We hope this information has been useful to you.