Pilates Edithvale is a pilates studio that offers pilates sessions in South East Melbourne. They are experts in pilates, and have been teaching pilates for over 25 years! Here are three things you need to know before signing up with them:
- The classes are small, so the teacher can focus on individual needs
- Pilate sessions make your body stronger by improving core strength and posture
- The instructor will be able to help you identify goals and set achievable goals
Why should you take pilates? Pilates sessions increase flexibility and strength, while also improving fitness. The pilate instructor can help you identify goals in order to set achievable goals for yourself during pilates!
Pilates Edithvale offers small class sizes so that the teacher can focus on individual needs. They offer pilates classes which are designed specifically to improve your core strength and posture.