If you are experiencing headaches and have been told by your doctor that physiotherapy may help, you’re in luck! This informative article will tell you everything you need about headache physio Redcliffe.
What should I know about this?
Headache physio is a type of physical therapy that reduces headache pain and improves headache-related symptoms. It involves a combination of manual treatment, stretching, strengthening, postural correction, education about headache triggers, and lifestyle changes to help reduce headache frequency and intensity. Depending on the severity of your headache problem, headache physiotherapy can be used with medication or other treatments.
The first step in physio is an assessment by a qualified physiotherapist. During the evaluation, they will assess your current movement level and any posture issues contributing to your headaches. They will also look at how stress and fatigue may be linked to headache development and teach you techniques to alleviate headache symptoms.
We hope this information has been useful to you.
