Tea has been around for centuries. It is a popular drink for many people who do not want to drink empty calories. Here are three reasons to admire this lovely drink:
It is Healthy
Tea is packed with antioxidants to combat free radicals in the body. It increases your immunity against the damaging effects of toxins. It also provides anti-aging properties to help you look younger than your age.
Tea contains theine, a type of caffeine found in the drink. Theine is released much more slowly than caffeine. Hence, it boosts your energy levels much longer than regular caffeine.
It Helps Manage Weight
Tea contains no calories. If you replace the calorie-dense drinks with this kind of beverage, you are more likely to prevent unwanted weight gain.
These are three more reasons to love tea.