Whether meal prepping and planning is done to trim the budget, to help lose weight or to save time, batch cooking is a common favorite. Although there are multiple ways of batching food, many individuals pick a day when they have less obligations and more time to prepare meals for the upcoming week. Unlike storage of leftovers, the food is intentionally planned and prepared for that specific time period. These are foods that can easily be stored or frozen that will only need heated to be ready to eat. While soups often come to mind, this is just one of the many quick-and-easy favorites. Full course meals, including those with several types of meats and vegetables can easily be incorporated. Cooking in batches can make life easier for consumers, regardless of whether they have dietary restrictions or must follow a specific eating plan.
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